Scott Sonnon’s Background

Growing up, Scott Sonnon faced numerous health challenges, including crippling joint pain, dyslexia, and several other physical and mental disabilities that might have permanently disabled any other child. He also fought myopia which could have blinded him when he was young.

In 1994, Scott became the Pan American Sambo champion and the National Sambo coach of the U.S. Sambo Association. During that time, he was also the recipient of several awards, honors, and recognition by various departments including the Police Department.

Scott Sonnon’s Clubbells

It was Scott Sonnon’s world renowned fitness invention known as the “Clubbell” that won him a patent and worldwide recognition in 2003. This innovative design became a key component in his Circular Strength Training program (or CST).

In 2009, because of his breakthrough in creating ultra-effective fitness programs, Scott Sonnon was appointed as coach of the U.S. martial arts team for the 2010 World Martial Art Games. During the past year, he’s also set a world record by doing 1,433 repetitions with a 25 lbs Clubbell in only an hour.

Scott Sonnon is also the founder of RMAX International and the creator of the circular strength system. He is a pioneer in health and fitness and has studied the philosophies of health and physics for almost 20 years.

TACFIT Commando – Scott Sonnon’s Latest Creation

Scott Sonnon’s newest creation is the TACFIT Commando workout. TACFIT Commando is a hardcore bodyweight workout program that’s based on the same routines that Scott uses to train elite military units from around the world, including the Israeli army and US and UK special forces, to name a few.

Designed to deliver maximum results in a very short timeframe, it’s no wonder that the TACFIT Commando program is spreading like wildfire in MMA fighting circles and some of today’s top military, police, and first responder training programs.

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TACFIT Commando is a bootcamp workout program that features the physical exercise routines of top military services units all over the world. It brings together the exercise regimens of the Israeli army, along with those of professional security officers, counter terrorism squads, and other law enforcement agencies.

The TACFIT Commando training program incorporates an accelerated recovery system that is very unique. This so-called RESET method which is employed in TACFIT Commando has been proven to help tactical operators, military personnel, athletes, and ordinary people breathe easier and recover quicker.

TACFIT Commando Results

Many die-hard users of the TACFIT Commando program have reported huge gains in strength, agility, stamina, and speed.

Unlike other fitness programs and workouts, the TACFIT Commando system focuses on results — not only will you look better after completing these workouts, you’re guaranteed to perform better as well.

It’s for this very reason that some of today’s most elite military and special forces units are using the program exclusively to train.

TACFIT Commando Scam? – The Conclusion

If you truly want to be physically fit and are willing to go through high-intensity workouts to get there, the TACFIT Commando program is a no-brainer. It’s been hailed by many as the most effective bodyweight exercise program available today, and is most definitely not a scam. As with any other fitness program, the results that you’ll see from your TACFIT Commando workouts will largely depend on what you’re willing to invest into them, so it’s vital that you bring the intensity everytime you workout.

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What is the TACFIT Commando Boot Camp Workout?

TACFIT Commando is an ultra-intense workout program that is based on actual routines developed by Scott Sonnon to train some of the most elite police, security, and military units in existence today.

The TACFIT Commando workouts are made up of extremely effective bodyweight exercises that are designed to increase your freedom of movement, strength, and athletic ability at the same time. Instead of focusing purely on the aesthetic aspect of working out (as is the case with traditional bodybuilding programs), this training system focuses on developing and maximizing functional strength.

The TACFIT Commando workout is the same program that the Israeli Special Forces use for their troops. It is a bodyweight workout that doesn’t require gear or equipment, allowing you to complete the workouts whenever and wherever you want. TACFIT commando takes bodyweight exercises to an entirely new level and allows you to work parts of your body typically ignored by other workouts.

TACFIT Commando Exercises

TACFIT Commando utilizes Scott Sonnon’s exclusive and ultra-effective training method known as “Circular Strength Training” which focuses on developing your body strength with the following 6 movements:

1. Surging – This movement focuses on the sagittal plane, or back and front area.
2. Heaving – Involves vertical plane movements (down and up).
3. Yawing – Transverse plane movements such as twisting on a central axis.
4. Swaying – Frontal plane movement, it may also include side-to-side and lateral exercises.
5. Rolling – Laterally tilting and bending to the side.
6. Pitching – Tilting with a sagittal plane, such as rolling backward or forward.

Is TACFIT Commando Right For You?

If you are doing any form of martial arts, you understand how important it is to work every part of your body, no matter how insignificant it may seem. Certain exercises will help you improve your ability to dodge and attack, as well as provide for better, more free movement.

The Circular Strength Training workouts included with TACFIT Commando will ensure that you’re ready for virtually any type of physical activity. In fact, the TACFIT Commando review forums have reported increased performance for a wide range of activities including running, climbing, swimming, combat, and martial arts.

Benefits of the TACFIT Commando Workout

TACFIT Commando is not a workout for the faint of heart and while the routines will most likely seem a little awkward at first, things will get easier once you start doing it regularly.

NOTE: Newcomers to the world of fitness should know that these exercises are a lot harder than they look. If it is your first time performing the TACFIT Commando exercises, you’ll likely find them to be extremely challenging. It is especially difficult when you first begin due to the fact that you’re presenting your body with new challenges.

TACFIT Commando Review – Conclusion

If you are serious about building a body that can truly adapt to any situation or circumstance, then the TACFIT Commando program will not disappoint. This workout was designed to prepare your body for battle, as well as any other type of physical activity you might be faced with.

Although extremely challenging at first, following the TACFIT Commando workout schedule will dramatically increase your strength, endurance, speed, and agility. We hope you’ve enjoyed reading our TACFIT Commando review and we highly recommend this intense bodyweight workout if you’re up to the challenge.

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